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Diner's Guide

quotes

If we know that compassion/reverence for life is at the root of our belief, it means that being a vegetarian/vegan is not just embracing a certain eating pattern but, a whole life view that reaches far beyond ourselves.
— Glen McLean, VOA founder

WHY GO VEGGIE?, environmental, health, ethics, money

how much does a fast food hamburger REALLY cost?

HUMAN HEALTH: 70 percent of U.S. deaths are related to diet, particularly the over consumption of beef and saturated animal fats. Red meat is directly linked to heart disease, strokes, and cancer of the colon and breast.

WORLD HUNGER: At a time when nearly 1,000,000,000 (one billion) people suffer from chronic hunger, more than one-third of all the grain grown in the world is fed to cattle and other livestock. That's enough to give every child, woman and man a meal a day.

ANIMAL SUFFERING: Each and every day, 100,000 cattle are slaughtered in the U.S. Thousands more are slaughtered in Canada and Mexico. Their deaths are cruel and horrible - shocked with electric prods, beaten and kicked, shot with a stun-gun, hung by their feet, their throats cut.

WAR AGAINST LIFE: As more land is turned over to cattle raising, wild animals are being exterminated. Millions of wild creatures, from coyotes to mountain lions and birds, are killed every year by the government as a "public service" to livestock interests.

animal suffering in food production is extremely cruel

At a time when nearly a billion people suffer from chronic hunger, more than one-third of all the grain grown in the world is fed to cattle and other livestock. That’s enough to give every child, woman and man a meal a day.

help prevent world hunger

At a time when nearly a billion people suffer from chronic hunger, more than one-third of all the grain grown in the world is fed to cattle and other livestock. That’s enough to give every child, woman and man a meal a day.

Red meat is linked to heart disease, strokes, and cancer

Seventy percent of U.S. deaths are related to diet, particularly the over consumption of beef and saturated animal fats. Red meat is directly linked to heart disease, strokes, and cancer of the colon and breast.

one acre of legumes provides 10 times as much protein than the same acre used for meat production

One acre of land planted in legumes provides 10 times more available protein than the same acre used for meat production. Endangered wilderness areas in Alberta are also destroyed by cattle grazing and the deforestation of land to create new grazing space. One acre of trees is spared each year by a person on a pure vegetarian diet. Methane is a greenhouse gas. Cattle are one source of this gas.

preventing water wastage and pollution

An average chicken processing plant uses 100 million gallons of water in just one day; enough to service a community of 25,000 people for the same period. As well, wastes from feedlots and meat-packin

vast resources wasted in converting vegetation to meat

Vast amounts of energy, water and land are required to convert vegetation into meat. It takes 5 to 20 calories of fossil fuel to create just one calorie of energy in the form of meat; ¼ to ½ of a calorie of fossil fuel produces one calorie of plant food energy. In other words production of even the least energy-efficient plant food is nearly ten times as efficient as the most energy-efficient animal food.

16 pounds of grain to 1 pound of animal protein

Approximately 16 pounds of vegetable protein (grain, soy, etc.) must be fed to cattle to produce one pound of animal protein. More than 50% of the grain grown in Alberta is fed to livestock.

the inefficiency of beef production

According to the World Watch Institute in Washington, there are few more inefficient ways to produce protein than through beef production. The grain needed to provide a family of four with just one serving of hamburgers could feed someone in a developing country for over a week.

lower risk for disease

Vegetarians have a lower risk of contracting not only heart disease but also strokes, certain types of cancer (bowel, breast and uterine) and high blood pressure. These diseases are responsible for 75% of all deaths in North America. As well, excess protein puts added stress on the liver and kidneys, and osteoporosis may be linked to a diet too high in protein. Although Albertans continue to pay h
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