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Diner's Guide

quotes

There's a lot to say about the meat-free diet, about stopping the suffering and slaughter of our friends, the animals, about the eco-slaughter of our planet, and we must get ourselves educated on the subject and speak out.
— Glen McLean, VOA founder

Padmanadi Buffet in Support of Free Education in Nepal

Jul 20 2010 - 6:00pm
Jul 20 2010 - 9:30pm


Event: Padmanadi Buffet in Support of Free Education in Nepal
Start Time: Tuesday, July 20 at 6:00pm
End Time: Tuesday, July 20 at 9:30pm
Where: Padmanadi Vegetarian Restaurant 10740-101 Street, Edmonton, Alberta

Cost: $20 (CASH ONLY) All proceeds from this evening will go to the Canadian Engaged Buddhist Association to fund the education of children in Nepal who would otherwise not have access to it.

VOA Annual Cook-Off & Potluck: SQUASH!

Mar 15 2009 - 5:00pm
Mar 15 2009 - 7:00pm

March is Meat-Out Month!  Vegetarians of Alberta will be celebrating with numerous events throughout the month.



  • Location: Riverdale Community Hall, 9231-100 Avenue, Edmonton.  For a map and directions, click here.

VOA October Diner's Club - Padmanadi

Oct 20 2007 - 6:00pm
Oct 20 2007 - 8:00pm


Come celebrate Vegetarian Awareness Month with the VOA Diner's Club at Padmanadi!  Meal includes 10 different dishes and tea for just $15!

  • Location:  Padmanadi Vegetarian Restaurant, 10626-97 Street, Edmonton.  For a map and directions, click here.

Savoy's Health Café

Savoy’s Health Café is a diner style restaurant tucked away in an Edmonton strip mall located across from Southgate mall at 11010 – 51 avenue. The hours are a little different from most restaurants as this café opens at 11:30 am and closes at 7:00 pm, Monday to Saturday. I recommend calling (780-437-7718) before visiting for dinner, as sometimes the café seems to close early.

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Thanks again!

 

mikado japanese restaurant

Mikado - 10350 109 St (downtown) and 1903 98 St (South Edmonton Common)

Why is a sushi restaurant being reviewed in a vegetarian web site? I am convinced there are still alot of choices for vegans in Edmonton - you just have to pay attention to what's on the menu.

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lifestyle

For many people, vegetarianism is not only a diet but an entire way of living!

VOA promotes the Vegetarian diet and the Vegan diet (complete Vegetarian diet)

Vegetarian

In general terms, a vegetarian omits meat and meat products. Vegetarians do not consume:

  • meat
    (beef, pork/ham, sausage, bologna, hotdogs, pepperoni, etc.)
  • poultry
    (chicken, turkey, etc.)
  • game meats
    (buffalo, moose, caribou, etc.)
  • fish, shellfish, crustacea
    (tuna, salmon, anchovies, shrimp, oyster, lobster, etc.)
  • meat products
    (such as meat gravies, gelatin, meat soup stock, lard, etc.)

People who don’t eat red meat but continue to eat chicken or fish are making a very important first step, but they are not vegetarians. We usually call such people meat-reducers.

money

Some people become vegetarian because of the links between meat production and poverty and famine in developing countries.

ethics

Most people choose to become vegetarian because they believe it is wrong to slaughter animals for food and because they are opposed to the cruelty and suffering inflicted upon the billions of animals reared for food.

health

The health advantages of a vegetarian diet are another commonly cited reason to become vegetarian, particularly among adults. A dislike of the taste of meat or religious reasons may also be a factor.

If you're looking for the help of a professional vegan nutritionist, we recommend:

BALANCED WELLNESS: NUTRITION & YOGA
Victoria Laine NCP, ROHP
Nutritional Consulting Practitioner
Registered Orthomolecular Health Practitioner
YAA Certified Yoga Instructor
Sherwood Park, AB
(780) 416-4244
email: balanced.wellness@shaw.ca
www.balanced-wellness.ca

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