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Diner's Guide

quotes

The essential thing for us to understand in sharing this information is to be humble. What I am saying is as individuals, and as an organization, we will survive and fulfill our purpose if we act compassionately to others as well as to animals, and move steadily, growing in strength, spreading the message, that, once truly understood, can not be denied.
— Glen McLean, VOA Founder

the myths of a high-protein diet

North Americans eat twice the recommended daily allowance of protein. Countries with the highest meat consumption (Canada, U.S.A. and Australia) also have the highest death rate from heart disease, whereas countries with low or no meat consumption have low heart disease mortality rates. When immigrants adopt our high-fat, low-fibre, meat-based diet, they rapidly achieve our rate of heart disease.

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